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Writer's pictureCrystal Goh, Ph.D.

Transform Your Mind: Discover How HFS™ Cognitive Training Strengthens Your Child’s Brain

Updated: Dec 6, 2024

As parents, we all want the best for our children, especially when it comes to their growth and development. Just like our muscles need exercise to become stronger, our brains can also get stronger and more efficient with the right kind of training! HFS™ Cognitive Training uses exciting techniques based on the brain’s amazing ability to adapt and change—what we call neuroplasticity—to help improve cognitive, emotional, and behavioral skills in a fun and engaging way.


The Secrets of a Stronger Brain


Balancing Brain Chemicals

Think of neurotransmitters as the brain’s mood boosters! Exercises can help to regulate important brain chemicals—like dopamine, serotonin, and norepinephrine. HFS™ Cognitive Training goes beyond “normal exercise” in its skill-based exercises, by breaking down different types of movement skills and functions that target different behaviors and brain functions. These mood boosters can really enhance children’s attention, mood, and motivation.


Fostering Brain Growth

Did you know that physical activity increases a special protein called BDNF (Brain-Derived Neurotrophic Factor)? This protein helps support the growth of new brain cells and learning. HFS™ training mimics this effect by keeping the brain active and engaged, promoting strong connections between neurons.


Building New Brain Cells

Both exercise and especially the way HFS™ training is conducted - together with a coach that is fostering both trust and focus - encourage the growth of new neurons, particularly in the network between the frontal lobes and other important parts of the brain for skills like memory, planning, and multitasking—key tools for your child’s success in everyday life!

 

Connecting Mind and Body

HFS™ training isn’t just about thinking; it combines cognitive activities with sensory experiences, just like how physical exercise helps energize our minds. This holistic approach optimizes brain function, making learning more enjoyable!


Why Choose HFS™ Cognitive Training for Your Child?


  • Foundational Growth: Strengthens sensory and motor skills, providing a solid base for learning.
  • Enhanced Cognitive Abilities: Boosts attention, memory, and executive functions.
  • Emotional Regulation: Helps your child manage their mood and reactions more effectively.
  • Tailored Programs: Customized training plans ensure your child gets the most benefit based on their unique needs.

Unlock Your Child’s Brain Potential!


HFS™ Cognitive Training is designed to build a stronger, more adaptable brain, helping your child achieve lasting improvements in learning, behavior, and emotional well-being. We’re here to support you on this journey - Contact us today to learn more and get started!


 

Crystal leads in the product R&D and oversees global partnerships and clinical applications. She specializes in Attention, Working Memory, Sleep, Neurodevelopmental Disorders, and AI applications of MRI and EEG.

After earning her PhD from University College London, she completed a fellowship at Berkeley’s Sleep and Neuroimaging Lab and co-founded Araya Brain Imaging with Ryota Kanai. She also served as a post-doctoral fellow at UCL’s Applied Cognitive Neuroscience Lab.

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